Episode 5 :
Chicana Feminism with guest speaker and host Celeste Martinez
Reading list for Chicana Feminism:
Blackwell, Cotera and Espinoza: Chicana Movidas
García, Alma, Ed. Chicana Feminist Thought: The Basic Historical Writings
Viramontes, Helena: The Moths and Other Stories
Blackwell, Cotera and Espinoza: Chicana Movidas
García, Alma, Ed. Chicana Feminist Thought: The Basic Historical Writings
Viramontes, Helena: The Moths and Other Stories
Episode 4 :
Why Our History Matters with guest speaker Jonathan Cortez
Reading list for South Texas history:
David Montejano, “Anglos and Mexican in the Making of Texas, 1836-1986”
Monica Martinez, “The Injustice Never Leaves You: Anti-Mexican Violence in Texas”
John Weber, “From South Texas to the Nation: The Exploitation of Mexican Labor in the Twentieth Century”
Cynthia Orozco, “No Mexicans, Women, or Dogs: The Rise of the Mexican American Civil Rights Movement”
Philip Barragán Goetz, “Reading, Writing, and Revolution: Escuelitas and the Emergence of a Mexican American Identity in Texas”
David Montejano, “Anglos and Mexican in the Making of Texas, 1836-1986”
Monica Martinez, “The Injustice Never Leaves You: Anti-Mexican Violence in Texas”
John Weber, “From South Texas to the Nation: The Exploitation of Mexican Labor in the Twentieth Century”
Cynthia Orozco, “No Mexicans, Women, or Dogs: The Rise of the Mexican American Civil Rights Movement”
Philip Barragán Goetz, “Reading, Writing, and Revolution: Escuelitas and the Emergence of a Mexican American Identity in Texas”
Episode 3:
The Addicted and the Affected: How Drugs Impact Our Community with Dr. Mitchell J. Moore, PhD, LADC-S
Addiction Rehab Centers - based in Indianapolis focuses on recovery from alcohol and other drug problems, serving as a resource to improve the well-being of individuals, families and communities by offering hope and support through its rehab programs and services. With a unique approach designed to shed light on the issues underlying the addiction, we treat people differently.
www.addictionrehabcenters.com/
Addiction Treatment- Is a free web guide about addiction treatment, which discusses different treatment options that restore overall health, well-being, and happiness.
www.addictioncenter.com/Treatment/
RehabSpot.com- Is a free website that organizes countless other addiction topics and can connect with options for help in Minneapolis and beyond.
www.rehabspot.com/treatment/before-begins/The-Benefits-of-Rehab/
TheRecoveryVillage.com – Is a free web resource that provides information about addiction, eating disorders, and mental health issues.
therecoveryvillage.com/drug-addiction/stages-of-addiction/
Community Pathways to Family Health & Recovery
https://www.cpfhr.org
MN Department of Human Services – Information about help available for eligible families in MN (food, housing, income, health care, childcare). https://mn.gov/dhs/
State Fact Sheets for Grandparents and Other Relatives Raising Children – Available services for each state. https://www.grandfamilies.org/State-F...
Sesame Street Community – Resources to help adults care for children. Includes age-specific games, videos, and other activities.
Parental Addiction: Karli is a Muppet whose mom struggles with addiction. https://sesamestreetincommunities.org...
Full list of topics (upper right corner): Includes Family Caregiving, Dealing with Divorce, Traumatic Experiences, and Family Bonding.
https://sesamestreetincommunities.org...
Smart Recovery – Resources to help you support a loved one struggling with addiction. Free group discussion meetings may help you regain peace of mind. https://www.smartrecovery.org/family/
Al-Anon – Al-Anon Family Groups offers help and hope for families and friends of alcoholics. https://al-anon.org/
Alateen – For young people whose lives have been affected by someone else's drinking. Alateen is a part of Al-Anon Family Groups. https://al-anon.org/newcomers/teen-co...
Adult Children of Alcoholics (ACA)/Dysfunctional Families – For adults who grew up in dysfunctional homes. https://adultchildren.org/
Minnesota Recovery Connection – Links to help achieve long-term recovery from addiction. MRC serves the metro area of MN, Duluth, and St. Cloud. http://minnesotarecovery.org/all-reso...
FamilyRx – Videos focused on healing families affected by addiction. https://www.family-rx.org/
CRAFT (Community Reinforcement and Family Training) – Helps family members change the way that they interact with a drug user or someone is drinking too much. https://www.soberfamilies.com/about-c...
NAMI (National Alliance on Mental Illness) – Mental illness often coincides with addiction. https://nami.org/Home
SAMHSA (Substance Abuse and Mental Health Services Administration) – Provides resources for families coping with mental and substance use disorders. https://www.samhsa.gov/families
CoDA (Co-Dependents Anonymous) – Codependency, ("relationship addiction") is when a person is controlled or manipulated and becomes dependent on someone who has a condition such as addiction. https://coda.org/
www.addictionrehabcenters.com/
Addiction Treatment- Is a free web guide about addiction treatment, which discusses different treatment options that restore overall health, well-being, and happiness.
www.addictioncenter.com/Treatment/
RehabSpot.com- Is a free website that organizes countless other addiction topics and can connect with options for help in Minneapolis and beyond.
www.rehabspot.com/treatment/before-begins/The-Benefits-of-Rehab/
TheRecoveryVillage.com – Is a free web resource that provides information about addiction, eating disorders, and mental health issues.
therecoveryvillage.com/drug-addiction/stages-of-addiction/
Community Pathways to Family Health & Recovery
https://www.cpfhr.org
MN Department of Human Services – Information about help available for eligible families in MN (food, housing, income, health care, childcare). https://mn.gov/dhs/
State Fact Sheets for Grandparents and Other Relatives Raising Children – Available services for each state. https://www.grandfamilies.org/State-F...
Sesame Street Community – Resources to help adults care for children. Includes age-specific games, videos, and other activities.
Parental Addiction: Karli is a Muppet whose mom struggles with addiction. https://sesamestreetincommunities.org...
Full list of topics (upper right corner): Includes Family Caregiving, Dealing with Divorce, Traumatic Experiences, and Family Bonding.
https://sesamestreetincommunities.org...
Smart Recovery – Resources to help you support a loved one struggling with addiction. Free group discussion meetings may help you regain peace of mind. https://www.smartrecovery.org/family/
Al-Anon – Al-Anon Family Groups offers help and hope for families and friends of alcoholics. https://al-anon.org/
Alateen – For young people whose lives have been affected by someone else's drinking. Alateen is a part of Al-Anon Family Groups. https://al-anon.org/newcomers/teen-co...
Adult Children of Alcoholics (ACA)/Dysfunctional Families – For adults who grew up in dysfunctional homes. https://adultchildren.org/
Minnesota Recovery Connection – Links to help achieve long-term recovery from addiction. MRC serves the metro area of MN, Duluth, and St. Cloud. http://minnesotarecovery.org/all-reso...
FamilyRx – Videos focused on healing families affected by addiction. https://www.family-rx.org/
CRAFT (Community Reinforcement and Family Training) – Helps family members change the way that they interact with a drug user or someone is drinking too much. https://www.soberfamilies.com/about-c...
NAMI (National Alliance on Mental Illness) – Mental illness often coincides with addiction. https://nami.org/Home
SAMHSA (Substance Abuse and Mental Health Services Administration) – Provides resources for families coping with mental and substance use disorders. https://www.samhsa.gov/families
CoDA (Co-Dependents Anonymous) – Codependency, ("relationship addiction") is when a person is controlled or manipulated and becomes dependent on someone who has a condition such as addiction. https://coda.org/
Episode 2:
Is the Vaccine the Answer to the Pandemic?: Loss, Hope, and Uncertainty with Dr. Jose Medina-Inojosa, MD MSc, and Dr. Laura Suarez MD, Mayo Clinic, Rochester
Managing Stress:
www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html
Coping with COVID-19:
www.nimh.nih.gov/health/education-awareness/shareable-resources-on-coping-with-covid-19.shtml
Existing Mental Health Concerns During COVID-19:
https://mhanational.org/covid19/existing-concerns
National Alliance on Mental Illness Resource and info Guide:
https://www.nami.org/Support-Education/NAMI-HelpLine/COVID-19-Information-andResources/COVID-19-Resource-and-Information-Guide
Coping with Grief:
https://newsinhealth.nih.gov/2017/10/coping-grief
COVID Coach App (VA):
https://www.ptsd.va.gov/appvid/mobile/COVID_coach_app.asp
Working Remotely During COVID:
workplacementalhealth.org/getmedia/fd8a9b98-b491-4666-8f27-2bf59b00e475/WorkingRemotely-During-COVID-19-CWMH-Guide
COVID-19 Parental Resources Kit:
www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/parental-resource-kit/index.html
www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html
Coping with COVID-19:
www.nimh.nih.gov/health/education-awareness/shareable-resources-on-coping-with-covid-19.shtml
Existing Mental Health Concerns During COVID-19:
https://mhanational.org/covid19/existing-concerns
National Alliance on Mental Illness Resource and info Guide:
https://www.nami.org/Support-Education/NAMI-HelpLine/COVID-19-Information-andResources/COVID-19-Resource-and-Information-Guide
Coping with Grief:
https://newsinhealth.nih.gov/2017/10/coping-grief
COVID Coach App (VA):
https://www.ptsd.va.gov/appvid/mobile/COVID_coach_app.asp
Working Remotely During COVID:
workplacementalhealth.org/getmedia/fd8a9b98-b491-4666-8f27-2bf59b00e475/WorkingRemotely-During-COVID-19-CWMH-Guide
COVID-19 Parental Resources Kit:
www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/parental-resource-kit/index.html
Episode 1 :
Trauma and Recovery with Dr. Kavita Prasad BSc (Hons) MD FACP) and Dr. Enid Campos, MD.
Tips That Will Help Kids Deal With Loss- Is a kid's guide to the grief process. It explains the meaning of grief and how it affects kids of different ages.
choicemutual.com/kids-bereavment/
The Simmons Firm: Healthcare Resources for Veterans - Veterans may suffer serious health problems as a result of their service, including addiction, depression and physical health. In knowing so, Simmons Hanly Conroy has created a dedicated resource page to provide information on resources that help support our heroes.
*https://www.simmonsfirm.com/mesothelioma/veterans/healthcare-resources/
*https://www.zvhc.org/integrative-healthcare/
*https://www.mayoclinic.org/departments-centers/integrative-medicine-health
*https://www.hopkinsmedicine.org/health/wellness-and-prevention/art-dance-and-music
*https://www.nccih.nih.gov/health/mental-health
*https://www.thecenterclinic.org/
choicemutual.com/kids-bereavment/
The Simmons Firm: Healthcare Resources for Veterans - Veterans may suffer serious health problems as a result of their service, including addiction, depression and physical health. In knowing so, Simmons Hanly Conroy has created a dedicated resource page to provide information on resources that help support our heroes.
*https://www.simmonsfirm.com/mesothelioma/veterans/healthcare-resources/
*https://www.zvhc.org/integrative-healthcare/
*https://www.mayoclinic.org/departments-centers/integrative-medicine-health
*https://www.hopkinsmedicine.org/health/wellness-and-prevention/art-dance-and-music
*https://www.nccih.nih.gov/health/mental-health
*https://www.thecenterclinic.org/